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Our pride is our quality

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Many people trust us, trust the most important thing - body and health and we are perfect with this. The studio has been successfully working with professional athletes and amateurs since 2010. Students of the studio are numerous winners of international competitions and championships.


Medical education, unique training programs, teaching methods, regular master classes allow you to achieve your goals, improve your skills, gain invaluable experience. We help to strengthen the health and build a flexible, beautiful body, and this is our main mission.


Welcome!

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Why SYSflexy

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PROFESSIONALISM

A real teacher leads forward
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MUDr. PhD

Health is wealth. Who should I entrust my body with, if not a doctor?
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GUARANTEED RESULT

Your goal is a lock. Our goal is the key to it.
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MINI GROUPS

Quality is important to us, not quantity
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INDIVIDUAL APPROACH

We take into account individual characteristics, health, level of preparation of each client
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UNIQUE METHODOLOGY

Author training program developed over 10 years of experience
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FLEXIBLE SCHEDULE

Morning, afternoon, evening . The choice is yours.
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CONVENIENT LOCATION

Center of Bratislava
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Syniachenko Polina


Founder of the SYSflexy studio, head coach,
MUDr, PhD in medical science.

 

International Master Coach
Flexibility Expert
Judge World Pole Sport Championship (WPSC IPSAF)
Creator of the SYSflexy technique
The author of the splits, which are included in the mandatory program at national, international and world competitions
1st Place - International Pole Competition Denmark 2018 (Copenhagen)
Overal Winner - International Pole Competition Denmark 2018
European Champion - Pole Stars 2017 (Prague, Czech Republic)
TOP 5 World Pole Art 2017
1st place - Pole Art Hungary 2017 (Open international woman category)
President of SPSAF, main organizer of the Slovak National Pole Sport Championship (Slovakia, Bratislava)
3rd place - International Pole Art Spain 2016 (Spain, Mallorca)
IPSAF International Accredited Judge
European champion - European Pole Art Championship 2016 (Croatia, Zagreb)
Nomination Best Art - European Championship 2016 (EPASC)
Member of the TV Talent Show Cesko Slovensko Ma Talent 2016.
The author of the manual for pole trainers “ Pole Unique”
3rd place - International Pole Art Italy Championship 2016 (Italy, Milan)
TOP 10 best Pole Dance dancers of Ukraine 2015
2nd place - European Pole Art Championship, Pole Stars 2015 (Brno, Czech Republic)
1st place - Pole Theatre Croatia in the category Pole Art 2015 (Pula, Croatia)
Judge Pole Battle League 2015
Competotor of the TV project with best dancers 2015, "So you think you can dance” season 8
10 best Pole Dance dancers of Ukraine according to Pole Dance Info
The creator of the authorial training program for instructors Pole Sport
Nomination "Performance" - International Pole Art Championship 2015, Elite Category (Italy, Milan)
Semifinalist World Championship World Pole Sport & Fitness 2014 (United Kingdom, London)
2nd place - International Pole Sport Championship 2013 (St. Peterburg, Russia)
Semifinalist World Pole sport & fitness Championship 2012 (Switzerland, Zurich)
Best Technic - Ukrainian Pole Dance Competition 2012 (Kiev, Ukraine)
2nd place - Miss Pole Sport Ukraine 2012 (Ukraine, Kiev)
1st place - Krim Festival of Pole Dance and Sport 2012 (Crime, Ukraine)
3rd place - Ukrainian Pole dance Championship 2011 ( doubles category)

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POLE DANCE

Symbiosis of dance and sport; performing gymnastic, acrobatic elements and choreography on static and dynamic poles; tricks and dance combinations near the pole and on the floor.
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SYS FLEXY

A lesson aimed at developing and improving flexibility, elasticity of ligaments, muscles, tendons, increasing joint mobility, strengthening the musculoskeletal system.
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POLE BARRE

An exclusive program according to the author’s method of Sinyachenko Polina, which has no analogues. The diverse plane of moves, providing muscle development, the development of flexibility and artistic aesthetics.
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CHILDREN POLE

Pole classes for children from 6 years old according to an adapted program, including gymnastics and acrobatics. The program is designed for the harmonious physical and dance development of the child.
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PERSONAL TRAINING

Individual training with a trainer, development of an individual program for each client to achieve specific goals.
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TRAINERS COURSES

A training program for trainers, including theoretical knowledge, practical training and passing exams.

Schedule

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ONLINE COURSES

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Slovakia, Bratislava, Staré Mesto, Panská 17, 811 01
+421 919 388 076 sysflexy@gmail.com
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